janetjohnson

I have lost 2 pounds the last 2 weeks in a row! WooHoo!

I am actually in 3rd place for inches—so I am going to ramp it up and take 1st place so I can score the cash!

Mini-goal: When I weigh-in under 180, I an going to buy myself a new shirt!

Next goal: When I win for most inches, I am going to take the money I win and go clothes shopping! I have been avoiding clothes shopping for a while, because I have wanted to lose weight—so this would be a great reason to go!

Goal following: Be down to 150 by the time I start class next semester on February 11.

There—I said it. Now it’s in writing and I can do it!

I have gained slightly the last two weeks. Not much—but it sucks! This week I need to go back to recording EVERYTHING I eat. I’ve been doing pretty good at staying active, though—which is good.

Lost 1.4 pounds—but also lost some inches—I think it was 1.5 inches in my waist alone! That’s really great!

I had a really healthy week.

Now for week two!

Today I started a 12-week weight loss challenge through a local business. Biggest loser takes home the cash.

I am going to win, and it is going to be awesome!

I will have to plan what I am going to do with my winnings. Something motivated. I will post when I decide.

Running, outiside

Run 1 song, stretch
Run 1 more song, stretch
Run 6 songs straight without stopping or walking
Walk 1 song
Stretch

WooHoo! I feel good!

Yesterday was good, the only bad part was having popcorn at the Movies.

Today my husband and I went on a walk for an hour, which was nice. I had protein powder for breakfast and black beans for lunch.

We are going to visit friends this evening for dinner, so I hope what they prepare is pretty healthy.

I worked out in the morning, ate well, avoided watching TV. Overall, it was a good day today! I feel great—and HEALTHY!

I am sick and tired of living like this. Today I start my new weight loss journey.

I am going to Eat healthy–and keep track of everything I eat

I am going to work out at least 5 times a week.

I am soooo motivated! I can do this! I’ve done it before.

I weighed myself this morning and I am at 150! Yay!

I am going to go work out now. I am going to run 3 miles on the treadmill without any walking.

Here goes!

Well, here I am, a little more than one year after I joined the site.

My goal when I joined—to stay on weight watchers for one whole year. I wrote that I wanted to be healthy, not to lose a specific amount of weight.

How’d I do??

Well, I only stayed on weight watchers for a little while—-but I sure as hell got healthy!!!!!!

I lost over 30 pounds and got back in shape. I am eating better, exercising often, and feeling great!

Way to go, me! You did it!